Hi there! I’m so glad you’re here and taking an interest in beginning psychotherapy. Maya Angelou said, “There is no greater agony than bearing an untold story inside you”. Our stories are profound and provide significant insight into who we are and where we have come from.
It’s an honor to be invited into the experiences of someone’s life, and I believe that psychotherapy provides a fresh opportunity to tell our stories in meaningful ways. My therapeutic approach involves addressing the source of difficult behaviors and allowing clients to share their stories in a safe space. I am person-centered in my approach, so depending on the client’s need at hand I enjoy drawing from various modalities which I think will be most suitable to the client. Some of the modalities I work from are CBT, Internal Family Systems, Narrative Psychotherapy and Psychodynamic approaches.
